- Optimal breaking and burning of fat (Lipolysis vs Oxidation).
- Stubborn Fat (cold belly / love handles) by targeting Insulin, Cortisol, Alpha-2 Receptors and Restricted blood circulation.
- Humans, with mobility, intermittent fasting and hormones in mind.
- Optimal results in 5-6 weeks.
Program Highlights (BellyProof v4)
- The only program designed to break fat and then burn fat, in an optimal way.
- Clever use of gut health, intermittent fasting and ketogenic states. We also optimize for apoptosis (killing fat cells instead of just shrinking them), blood oxygenation and efficiency of oxygen usage in the context of fat oxidation.
- No Calories what so ever, and almost no macros. Our belly fat diet is mainly centered around gut health (probiotics) and ketogenic states. Then again, after the first week there is also pizza (so no, it’s not strictly keto).
- The exercises are designed for all fitness levels, they are non-traditional in every way: there’s a massive focus on mobility (of the spine and joints), unique variations taken from every field from yoga, to functional training and all the way to calisthenics.
- Massive focus on hormonal reactions to inhibit alpha-2 receptors and cortisol receptors, lower insulin while increasing growth hormone and adrenaline. You will not only be able to access stubborn fat for the first time, you will also feel great physically.
- Fast and easy to work through. It really is a breeze to start with and progress into the specifics (that makes it great) as you go along.
- In 5-6 weeks, we guarantee you will see a massive drop in body fat (including belly fat), strength improvements and mobility improvements. We encourage everyone to take their before photos seriously because we know what happens a few weeks later.
All my life I was unhappy with my body. I started this email weeks ago and never got to send it as I couldn't find the words to do it justice! You have genuinely changed my life.Dez
I have been around and tried just about everything before this. This was so different and cool. Loved it!Will P.
The cornerstone in my amazing transformation. I knew it was gold after the very first week. Highly recommend!Jay R.
I just wish more people knew about your program. An absolute game changer!Leo A.A positive experience I recommend to everyone.
Had to quickly lose belly fat and build some muscles to prove I can reverse my health conditions. My life was literally transformed for the better in just over 1 month!Ahmad S. Inspiring!
This is You in Just 5 to 6 Weeks
Better Science. Better Program. Better Results.
”You take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill—you stay in Wonderland, and I show you how deep the rabbit hole goes. Remember: all I'm offering is the truth.Morpheus (The Matrix)
Optimized for Gut Health
Our gut health is directly responsible for our hormonal balance. It goes deeper than probiotics and the benefits to long term body composition and health are clear. Read more here.
Are you ready?
The BellyProof System works for 3 different types of people:
Belly Fat Body Transformation
This body type is all about the stubborn areas Belly Fat, Love Handles, Chest Fat etc.. They are not obese, but fr from lean. This is also known as the “Dad Bod” or “Skinny Fat”. Your average skinny fat guy looks like he might have a decent shape, apart from the belly which sometimes sticks out. This doesn’t make you look fat in clothes until the very moment you decide to take your shirt off. I know – it can be depressing!
Little do most of us know… because of the high concentration of visceral fat which is often involved, this is considered the most unhealthy type of all.
When your clothes don’t fit you right, you tend to go for slightly loose fitting, such as picking the medium over the small size. You become very conscious that your stomach might be visible. It is frustrating to know you are not obese yet not thin!
It is annoying to never have a good fit, forcing you to always choose “medium” instead of “small” because your fat belly will show through. It’s not black and white either, as you can easily be a fat guy or a thin guy and it will still jiggle. A little belly-movement that is sure to remind you to stay uncomfortable at all times.
While body fat percentage plays the most crucial role, we cannot ignore fat distribution and lack of muscle tone with also contributes to this look. We did a lot of research and have come up with a great system to fix it.
We help people transform their body by improving all the underlying factors. The great news are that you are far from stuck. With a little bit of the right kind of knowledge, you would be able to reduce your fat levels, muscle presence and completely change this for good. If you visit the before and after page, you can browser through my (as well as many other people’s) transformation in the journey to turn from fat to fit.
You can expect a complete system, fun, clever (and educating) and most importantly, it works. Expect to lose belly fat quickly, become healthier and be comfortable in your own skin again – we call that a complete body transformation.
Estrogen Dominant Body
Estrogen often shows as Moobs for men and fatty thighs for Women. There are ways you can solve this problem but you must understand what is the problem and what is the symptom. We will help you improve hormonal balance, allowing your body to have less resistance and higher level of fat breaking hormones (such as hGH and the famous adrenaline response). When you understand the causes, you can tackle moobs (fat in the chest in men), cellulite in thighs as well as stomach fat and love handles. Many of those can be improved by tackling the issue of poor circulation to those areas and inhibiting the alpha-2 receptors where fat is stubborn. Losing belly fat has never been easier once the limiting factors are handled.
Obese / Yo-Yo Weight Loss & Water Retention
The truth is. the more you have to lose, the more you will lose as your body as more fat to spare. Sure, changes to your diet and activity levels will be the base but the magic lies in the details. With BellyProof, we take every step possible to make you perform at a higher level, recover better and have less resistance from your body to the processes of fat burning. The more specific you get, the better your results will be and often, it’s not unusual (check the before and after page for examples) to see people losing 2-3 times more fat than they do with other methods.
If you have been around for a while, you might not be surprised to find out that mainstream program overlook inconvenient yet important parts of the equation. Not many in the industry like to tackle real problems such as restricted circulation (especially to areas where fat is stubborn, this is no coincidence) or the fact that you must take FFAs out of fat cells (via lipolysis) before attempting to oxidize them (burn fat). Other problems include movement science (“muscle groups” based programs overlook the amazing potential of human anatomy) or the all important hormonal balance and triggering the right responses rather than all responses.
With BellyProof, we guarantee that you will see better results and be happier with your shape.
This was the missing piece. Having tried so many other fitness workouts, I was surprised to find a program with an in-depth scientific approach.Sarah A.
Body Balance & Well-Being
Discover a balance and improve every aspect of your well-being. From sleep to libido and all the way to fat metabolism with all-natural methods. Better Humans! We help you achieve a natural body transformation, from the inside out.
No Steroids, No dodgy weight loss slimming tablets, No Chemicals
The best targeted program out-there. The first program that really made a difference. Even the trainers at my gym were amazed at my results.Roger K.
How to Lose Stomach Fat Fast with the BellyProof System
This is the best system out there for losing your stubborn fat. You will feel better overnight and start seeing results in 3 days.
We all want to lose belly fat overnight but it’s impossible. Most systems would advocate a rate of 1-2 pounds of weight drop a week but what if we can tell you that with our optimizations to the process, you can start seeing serious results and lose belly fat in a week. Sure, a week or 10 days might not be enough to lose all of it, but with visible results in 3 days and counting, why would anyone want to stop?
BellyProof is a complete body transformation program showing you step by step, how to lose belly fat naturally and faster than you could ever dream possible. We deliver on that promise by using better science in our program design. This a body transformation challenge that’s almost incomparable to many of the other weight loss products available on the market, partly because we heavily go against the traditional fitness transformation approach to lose stomach fat. Instead, we take a very specific route using some incredible research to accelerated natural weight loss.
The way to a flat stomach doesn’t start and end with will power and motivation. It’s not uncommon to try running, weight lifting, counting calories and still have very little success with lower belly fat. Have you faced this problem before?
It is often confusing! Often we find that people who want to get into a better shape are often very confident in how to lose the extra pounds. Yet, despite of visiting the gym, sweating hard and controlling a strict diet, many of them can’t address the stomach. This is a solid reminder that many of the ideas the fitness industry preaches are plain and simple, wrong.
Curiously is also curbed as good questions often receives confusing answers that revolve around low metabolism or the amount of calories needed. The problem is with the way we think about it, it is flawed. It is impossible to fix a problem with the same approach that creates it in the first place.
I would like to take you through a very different approach to lose and burn belly fat. With our approach stuff like “calories” or “metabolism” matters less and hormones, circulation to the abdomen (cold belly) and smarter program design matters more.
To summarize, the fitness industry likes to ignore inconvenient factors that don’t fit the narrative it preaches. But often, those exact factors are far too important to ignore. Especially if you are serious about taking your results to the next level.
Personal Diet Meal Plans
No full body transformation is complete without good nutrition. Find out a progressive and non restrictive way to eat healthy and progress your goals, without counting a single calorie.
We loved the personalized recipes! They were delicious and made us feel great. The people who wrote them took great care in designing them to our preferences and it really shows.Diana and Gary
Here’s Why BellyProof is The Best Way to Lose Belly Fat:
There are many ways to lose fat, but nothing as extensive as BellyProof. Unlike other programs, the BellyProof Body Transformation system fully address the following.
Controlling the science narrative
Some programs ask you to create small healthy life style changes and hope that some day your body looks better. Other programs ignore health all together and ask you to push hard and ignore pain. We think both approaches are incorrect. We can create quick change fast, in 5 weeks. That way we don’t have to commit ourselves to years of confusing our body.
We prefer asking tough questions and not ignore it when “science” doesn’t add up. In addition, more information about this can be found in the extra videos.
BellyProof is probably one of the only programs that is driven by hard-core science, rather than big marketing. And as the science evolves, so does the program.
There are no calories to count, crunches to do or even sprints to run.
Belly Blood Flow
You don’t have to be obese to suffer from a big belly.
Overlooked by the majority of fitness programs out there. If you can’t get good circulation to the fat cells in your stomach, then you can’t benefit from everything that blood brings with it. We’re talking oxygen to oxidize the newly broken fat, otherwise falsely known as “burning calories”. Your ability to deliver hormones such as Adrenaline and HGH which breaks down adipose fatty tissue.
This is one of the most natural ways to reduce belly fat! Failing to address this issue is like leaving your game-plan on the table and using wishful thinking instead. We offer you a chance to take it to the next level.
Reducing Insulin and Fasted states for Better Results
In a fitness world that’s all about protein, calories and eating like rabbits, it’s easy to miss the big picture. The truth is that hormones drives real fat loss, which themselves can be driven by both dietary changes and physical exercise.
It’s so fast that if you ever wondered how to lose belly fat in a week, we can guarantee that while the total body transformation takes 5-6 weeks, initial results can indeed be seen within the first week! This is of course much faster than the any 12 weeks body transformation (3 month) or even 6 months body transformation that we have learned to accept as normal. It still takes hard work, but when you optimize your process you get faster results and less time wasting.
Low Testosterone and Lack of Muscles
Many programs assume that low testosterone is only reserved for people who don’t exercise (since resistance training does elevate testosterone). However, on its own, it might not be enough.
How else can we explain the overwhelming numbers of people who workout yet still have saggy moobs problem or low sex drive? Usually if you look fat, it’s not going to be just about overall fat percentage but rather a combination of high fat percentage and not enough muscle mass. This doesn’t mean looking like a hulk, but you need some muscles if you really want to look lean.
By looking more carefully at ways to elevate testosterone and reduce estrogen, we increase your chances of achieving a better physique. Most of all, we want to make sure you rip the benefits of a better hormonal balance.
Based on the ACTUAL metabolic sequences, not calories
We’ve all been there: eat less, train hard and you will lose weight. This may be true to a point but it’s based on a limited understanding. Not all hard work is equal, some of it targets different types of muscle fibers for example. In turn, they releases different hormones, which acts differently on fat tissue. More is not always better, harder is not always more.
The BellyProof system prides itself on disengaging from pointless discussion about calories and metabolism while backing it up with some, hard to ignore, scientific evidence. We argue that the best way to lose fat is to follow the biological sequence. This means getting you to break fat, before attempting to burn it.
Anytime you aren’t optimizing this metabolic cycle, it results in loss of water weight. One of our core principles is that we give your body no choice but to break a lot of fat from the tissue into the blood stream. Only then do we utilize your aerobic capacity to burn the fat. The body transformation results speak for themselves.
Belly fat is more dangerous to your health than over all obesity
This is because if your fat distribution is concentrated around the middle, you are at a higher risk of developing heart disease, diabetes and other not-so-fun conditions. But why is your middle so stubborn to begin with?
- Stomach fat has 400% more cortisol receptors than regular subcutaneous fat.
- All stubborn fat in the body suffers from heightened Alpha-2 receptor activity, which makes the tissue very resistant to lipolysis (fat breaking).
- Abdominal tissue has restricted blood supply, preventing the delivery of oxygen and hormones which participate in the fat-burning sequence.
If you ever heard that “you lose fat evenly yet the belly is the last to go”, now you are starting to understand why. This is how people end up skinny all over, yet fat in the belly. Well, what if we can take the resistance and guide you through an ultra optimized way of losing weight. Would you be skinny everywhere? The answer is one gigantic YES!
Branching from the advanced world of movement science
In today’s world, most people don’t train their bodies for how they want it to work, they train it to look good in a still photo. In today’s world, most people don’t train their bodies for how they want it to work, they train it to look good in a still photo. The BellyProof workout is designed with both in mind. A skinny fat transformation that results in a complete change in body shape, along side mobility gainz.
With BellyProof, you are not limited to just a gym and you can lose belly fat fast at home and with minimal equipment.
The focus is still losing a ridiculous amount of weight. We also promise you will feel better and improve your mobility.
This is BellyProof and the results speak for themselves.
Please note: BellyProof is a trademark, all rights reserved.