Lose Belly Fat in 5 Weeks

(you can watch the proof in the video below)

Lose Belly Fat (241% Faster) | Body Transformation Challenge 1
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The ONLY program designed to help you:

  • Optimize breaking and burning of fat (Lipolysis vs Oxidation).
  • Improve access to belly fat / love handles. Targeting properties like Insulin, Cortisol, Alpha-2 Receptors and blood circulation.
  • Move better and have better hormonal balance.
  • Transform your body in 5-6 weeks.

You count your calories, train hard, eat less and maybe lose 1-2 pounds a week… but what if?

Meet BellyProof, an online program designed to help you fully optimize your weight loss process, step by step, on the cellular level. Getting you significantly better results in just 5 weeks!  That’s a guarantee!

See (even) more results

Program Highlights (BellyProof v4)

  • The only program designed to help you break fat and then burn fat, in an optimal way.
  • Clever use of gut health, intermittent fasting and ketogenic states. You also optimize for apoptosis (killing fat cells instead of shrinking them), blood oxygenation and fat oxidation.
  • No Calories what so ever, and almost no macros (apart from low carbs).
  • You can do it at any fitness levels and it will be challenging but doable. There’s a big focus on improving movement and mobility. Many of the exercises are unique variations based in various field. From yoga, to functional training and all the way to calisthenics. Every field has something to offer.
  • Get better hormonal reactions to inhibit alpha-2 receptors and cortisol receptors. You will lower insulin while increasing growth hormone and adrenaline. This means not only will you be able to access stubborn fat for the first time, you will also feel great physically.
  • Fast and easy to work through. It really is a breeze to start with and progress into the specifics (that makes it great) as you go along.
  • In 5-6 weeks, we guarantee you will see a massive drop in body fat (including belly fat). You will also experience strength, posture and mobility improvements. We encourage everyone to take their before photos because we know what happens a few weeks later.

All my life I was unhappy with my body. I started this email weeks ago and never got to send it as I couldn't find the words to do it justice! You have genuinely changed my life.


I have been around and tried just about everything before this. This was so different and cool. Loved it!

Will P.

The cornerstone in my amazing transformation. I knew it was gold after the very first week. Highly recommend!

Jay R.

I just wish more people knew about your program. An absolute game changer!

Leo A.A positive experience I recommend to everyone.

Had to quickly lose belly fat and build some muscles to prove I can reverse my health conditions. My life was literally transformed for the better in just over 1 month!

Ahmad S.Inspiring!
Jacob Nadav

Jacob Nadav is a Fitness Specialist

Move better, Feel better and Look Great in a Bikini or a Pair of Speedos


Are you in London,UK? We can also train in Person!
Click here for personal training in London

Optimized for Stubborn-Fat

Alpha-2 & Cortisol Receptors make the fat in your belly & love handles, much harder to work with. We work to influence these directly, making your stubborn fat, less stubborn.

Fat Adapted

Make your body more efficient at using fat (rather than glucose) as a source of energy. This helps you burn more fat and stay leaner even after you finished the program. Read more.

Optimized for Gut Health

Your gut health is directly responsible for your hormonal balance. It goes deeper than probiotics and the benefits to long term body composition and health are clear. Read more here.

Check out the official YouTube channel and watch Jacob’s weight loss transformation with details.

Are you ready?

Start your body transformation

Want a Hot Body? Don’t settle for cold love handles!

Touch your face and touch your stomach. Does your stomach / love handles / back fat feels colder comparing to the temperature of your face?

This is a typical problem for anyone with abdominal fat (visceral fat). When a body part is cold to the touch, it often indicates restrictive blood flow. In belly fat, it’s to and from the abdominal tissue. Especially in contrast to subcutaneous fat. Blood supply to a fat tissue you want to get rid of is a key ingredient. This is often the reason why people manage to lose fat everywhere, expect for stubborn areas. No circulation means no oxygen and growth hormone where you need them.


abdominal fat and blood circulation
cold love handles
face warmer than tummy
how to get six pack abs
v cut
lose belly fat to show abs

Six Pack Abs & V-Cut

The optional material is fully integrated into the extended program.

Most of us want to develop a nicer mid-section. While losing excess fat is essential, it doesn’t guarantee you have a developed muscular infrastructure. One that will reveal itself once the fat loss is complete.

For example, there are many photos of marathon runners without a trace of abs (google them). Even though they are under the magical 10% body fat. In similar way if you have good abs development, it will show much before you reach the 10% zone. You can see my six pack even when I am at a medium-high level of 16%-18% body fat. The leaner I go, the more it shows, but it’s visible and you judge for yourself.

While crunches and sit-ups can do you a great deal of damage, the methods we use are far more progressive. It’s no coincidence that if you look at our before and after success stories, a lot of them fashion a visible six pack, after only 5-6 weeks.


Flexible Nutrition that Works for Everyone


  • Personalized meal plans (premium version)
  • Gut-Friendly, Sugar and Gluten Free.
  • Centered around hormones, not Calories.
  • Two meals a day with an optional snack – with freedom to eat more or less.
  • Keto / Low Carb with a smarter approach,
  • Includes our proprietary LION method for Intermittent Fasting.

Ever wondered if there is more to weight loss than “calories”?


Personal Diet Meal Plans

No full body transformation is complete without good nutrition. Find out a progressive and non restrictive way to eat healthy and progress your goals, without counting a single calorie.

We loved the personalized recipes! They were delicious and made us feel great. The people who wrote them took great care in designing them to our preferences and it really shows.

Diana and Gary

The BellyProof System works for 3 different types of people:

Full Body Transformation

belly fat body transformation

Most of the people who do the program are not obese but not lean. Most of them need to get rid of belly fat and other stubborn areas like Back Fat, Love Handles, Chest Fat, Thunder-Thighs etc.
They look ok in clothes, but far from great once they remove them. It is frustrating – I know!

When your clothes don’t fit you right, you tend to go for slightly loose fitting, such as picking the medium over the small size. You become very conscious that your stomach might be visible. It’s also unhealthy. Belly fat (as oppose to just “fat”) has a high concentration of visceral fat which is associated with a wide range of health conditions. It’s not just about the way you look, your belly is literally working against your health and well-being.

The truth is, it’s not a simple matter of eating less, training more and counting your calories. As soon as you study how your metabolism works, you realize it’s not based on numbers but rather based on hormones. We did a lot of research and have come up with a great system to fix the problem and smash every target. The great news are that you are far from stuck. With the right kind of knowledge, we can EASILY help you transform your body too.

You can expect a complete system, fun, clever (and educating) and most importantly, it works. Expect to lose belly fat quickly, become healthier and be comfortable in your own skin again – we call that a complete body transformation.

Estrogen Dominant Body

Estrogen often shows as Moobs for men and fatty thighs (thunder thighs) for Women. There are ways you can solve this problem but you must understand what is the problem and what is the symptom. A lot of it comes down to chemicals, heavy metals and toxins we expose ourselves to. For example: non organic meat and antibiotics fed to animals, heavy pesticide exposure from vegetables and fish,. Other examples are deodorants and sprays, birth-control pills, plastic and bacteria in water.

We all live a modern lifestyle that requires the above. But we can take steps to limit our exposure and control the length of it to improve our Estrogen balance. As that gets tackled, so do the fat-promoting properties of having this imbalance. Now, especially when you combine it with a powerful approach. An approach to increase blood circulation, reduce resistance in the tissue and produce the right balance of hormones.

Obese / Yo-Yo Weight Loss & Water Retention

The more you have to lose (obese / extremely overweight), the more you will lose as your body has more fat to spare. Sure, changes to your diet and activity levels will be the base but the magic lies in the details. Most people weight loss journey is mostly about losing a lot of water (and water weight), going on holiday and then coming back home feeling fat and full of guilt. The truth is, fat has nothing to do with it, because they haven’t lost much of it in the first place.

We place a big emphasis on the difference between water weight loss and fat loss, and there is indeed a big difference. We explain it in details in the 2 videos below.

We must break fat (Lipolysis) before we can burn it (Oxidation).

This is the first program of its kind to help you optimize every aspect of this sequence and lose more body fat in less time.

weight loss lipolysis

Yes, it’s about diet and exercise – but this is just the starting point! The more specific you get, the better your results will be.

If you have been around for a while, you might not be too surprised to find out that mainstream programs overlook inconvenient yet important parts of the weight loss equation.  Not many in the industry like to tackle real problems such as restricted circulation (especially to areas where fat is stubborn, this is no coincidence) or the fact that you must take FFAs out of fat cells (via lipolysis) before attempting to oxidize them (burn fat).

With BellyProof, we guarantee that you will see better results and be happier with your shape.

How to Lose Stomach Fat Fast with the BellyProof System

This is the best system out there for losing your stubborn fat. You will feel better overnight and start seeing results in 3 days.

We all want to lose belly fat overnight but it’s impossible. Most systems would advocate a rate of 1-2 pounds of weight drop a week. But what if we can tell you that with our optimizations to the process, you can start seeing serious results and lose belly fat in a week. Sure, a week or 10 days might not be enough to lose all of it, but with visible results in 3 days and counting, why would anyone want to stop?

BellyProof is your complete body transformation system showing you step by step, how to lose belly fat naturally and faster than you could ever dream possible. According to some calculations, as much as 241% Faster! We deliver on that promise by using better science in our program design. This a body transformation challenge that’s almost incomparable to many of the other weight loss products available on the market, partly because we heavily go against the traditional fitness transformation approach to lose stomach fat. Instead, we take a very specific route using some incredible research to accelerated natural weight loss.

The way to a flat stomach doesn’t start and end with will power and motivation. It’s not uncommon to try running, weight lifting, counting calories and still have very little success with lower belly fat. Have you faced this problem before?

It is often confusing! Often we find that people who want to get into a better shape are often very confident in how to lose the extra pounds. Yet, despite of visiting the gym, sweating hard and controlling a strict diet, many of them can’t address the stomach. This is a solid reminder that many of the ideas the fitness industry preaches are plain and simple, wrong.

Curiously is being shut down and good questions often receives confusing answers. Missed opportunities with answers revolving around low metabolism or the amount of calories.  The problem is with the way we are conditioned to think about it, and it’s flawed to the core. It is impossible to fix a problem with the same approach that creates it in the first place.

I would like to take you through a very different approach to lose and burn belly fat. With our approach, stuff like “calories” or “metabolism” matters less. Hormones, circulation to the (cold) belly and a smarter program design matters more.

To summarize, the fitness industry likes to ignore inconvenient factors that don’t fit the narrative it preaches. But often, those exact factors are far too important to ignore. Especially if you are serious about taking your results to the next level.

The best targeted program out-there. The first program that really made a difference. Even the trainers at my gym were amazed at my results.

Roger K.

This was the missing piece! Having tried so many other fitness workouts, I was surprised to find a program with an in-depth scientific approach.


the best way to lose belly fat

Body Balance & Well-Being

Discover a balance and improve every aspect of your well-being. From sleep to libido and all the way to fat metabolism with all-natural methods. Better Humans! We help you achieve a natural body transformation, from the inside out.

No Steroids, No dodgy weight loss slimming tablets, No Chemicals

Here’s Why BellyProof is The Best Way to Lose Belly Fat:

There are many ways to lose fat, but nothing as extensive as BellyProof.  Unlike other programs, the BellyProof Body Transformation system fully address the following.

Controlling the science narrative

Some programs ask you to create small healthy life style changes and hope that some day your body looks better. Other programs ignore health all together and ask you to push hard and ignore pain. We think both approaches are incorrect. We can create quick change fast, in 5 weeks. That way we don’t have to commit ourselves to years of confusing our body.

We prefer asking tough questions and not ignore it when “science” doesn’t add up. In addition, more information about this can be found in the extra videos.

BellyProof is probably one of the only programs that is driven by hard-core science, rather than big marketing. And as the science evolves, so does the program.

There are no calories to count, crunches to do or even sprints to run.

Belly Blood Flow

You don’t have to be obese to suffer from a big belly.

Overlooked by the majority of fitness programs out there. If you can’t get good circulation to the fat cells in your stomach, then you can’t benefit from everything that blood brings with it. We’re talking oxygen to oxidize the newly broken fat, otherwise falsely known as “burning calories”. Your ability to deliver hormones such as Adrenaline and HGH which breaks down adipose fatty tissue.

This is one of the most natural ways to reduce belly fat! Failing to address this issue is like leaving your game-plan on the table and using wishful thinking instead. We offer you a chance to take it to the next level.

Reducing Insulin and Fasted states for Better Results

In a fitness world that’s all about protein, calories and eating like rabbits, it’s easy to miss the big picture. The truth is that hormones drives real fat loss, which themselves can be driven by both dietary changes and physical exercise.

t’s so fast! Ever wondered how to lose belly fat in a week? Well we can guarantee that while the total body transformation takes 5-6 weeks, initial results are seen within the first week! This is of course much faster than the average. Usually 12 weeks body transformation (3 month) or even 6 months body transformation are the norm. Once you learn how inefficient they are, it’s hardly surprising it takes so long for them to get a similar result. We don’t waste time doing thing inefficiently, and that’s how we get faster results. It still takes hard work, but when you optimize your process you get faster results and less time wasting.

Low Testosterone and Lack of Muscles

Many programs assume that low testosterone is only reserved for people who don’t exercise (since resistance training does elevate testosterone). However, on its own, it might not be enough.

How else can we explain the overwhelming numbers of people who workout yet still have saggy moobs problem or low sex drive? Usually if you look fat, it’s not going to be just about overall fat percentage but rather a combination of high fat percentage and not enough muscle mass. This doesn’t mean looking like a hulk, but you need some muscles if you really want to look lean.

By looking more carefully at ways to elevate testosterone and reduce estrogen, we increase your chances of achieving a better physique. Most of all, we want to make sure you rip the benefits of a better hormonal balance and essential better metabolism.

Based on the ACTUAL metabolic sequences, not calories

We’ve all been there: eat less, train hard and you will lose weight. This may be true to a point but it’s based on a limited understanding. Not all hard work is equal, some of it targets different types of muscle fibers for example. In turn, they releases different hormones, which acts differently on fat tissue. More is not always better, harder is not always more.

The BellyProof system prides itself on disengaging from pointless discussion about calories and metabolism while backing it up with some, hard to ignore, scientific evidence.  We argue that the best way to lose fat is to follow the biological sequence. This means getting you to break fat, before attempting to burn it.

Anytime you aren’t optimizing this metabolic cycle, it results in loss of water weight. One of our core principles is that we give your body no choice but to break a lot of fat from the tissue into the blood stream. Only then do we utilize your aerobic capacity to burn the fat. The body transformation results speak for themselves.

 Belly fat is more dangerous to your health than over all obesity

This is because if your fat distribution is concentrated around the middle, you are at a higher risk of developing heart disease, diabetes and other not-so-fun conditions. But why is your middle so stubborn to begin with?

  • Stomach fat has 400% more cortisol receptors than regular subcutaneous fat.
  • All stubborn fat in the body suffers from heightened Alpha-2 receptor activity, which makes the tissue very resistant to lipolysis (fat breaking).
  • Abdominal tissue has restricted blood supply, preventing the delivery of oxygen and hormones which participate in the fat-burning sequence.

If you ever heard that “you lose fat evenly yet the belly is the last to go”, now you are starting to understand why. This is how people end up skinny all over, yet fat in the belly. Well, what if we can take the resistance and guide you through an ultra optimized way of losing weight. Would you be skinny everywhere? The answer is one gigantic YES!

Branching from the advanced world of movement science

In today’s world, most people don’t train their bodies for how they want it to work, they train it to look good in a still photo. In today’s world, most people don’t train their bodies for how they want it to work, they train it to look good in a still photo. The BellyProof workout is designed with both in mind. A skinny fat transformation that results in a complete change in body shape, along side mobility gainz.

With BellyProof, you are not limited to just a gym and you can lose belly fat fast at home and with minimal equipment.

The focus is still losing a ridiculous amount of weight. We also promise you will feel better and improve your mobility.

This is BellyProof and the results speak for themselves.


Please note: BellyProof is a trademark, all rights reserved.

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The Calorie Problem

Lose Belly Fat (241% Faster) | Body Transformation Challenge 2

Thinking beyond “eat this food” or “do that exercise”:

Many people look for foods that burn belly fat (or foods to avoid to lose belly fat), as well exercises they can incorporate that will help them on their journey to eliminate belly fat fast. In reality, there are no magic bullets and I’ll explain:

  • This thinking is still based on calorie deficits, but in lack of real understanding of how the body lose and store fat, these deficits will almost always come primarily from stored glycogen rather than body fat. This will result in yo-yo weight loss rather than true fat loss.
  • Eating certain foods can indeed increase inflammation, nutrient overload and more – but foods on their own have zero capacity to create fat burning or fat breaking – both are needed to lose fat efficiently. It’s the system as whole, rather than the specific foods.
  • The same holds true for those looking for exercises to get rid of belly fat. There are intensities, muscle groups, fiber types and hormonal states to consider. It’s no longer enough to say “running for weight loss” or “ab-crunching” to define the area. If it was as easy as including an exercise or a food and change everything, there would not be an epidemic of obesity to deal with. The reality is different!

If you are serious about a significant body transformation, you have to change how you view the system. It would not be possible to think about a list of foods to get rid of belly fat or a list of exercises to help you lose fat. Rather than trying to incorporate a useful exercise or a useful food, in a bad framework, it would be better to re-examine the context altogether.

You have to treat the body as a complete system and play within the rules. That’s part of the magic in the BellyProof program as we aim beyond giving you the best way to achieve results, but also to educate you on what works and what doesn’t. Because the fastest way to lose belly fat can never be about short-cuts. It’s about doing things right and milking every angle in your benefit.