I work as a personal trainer in London, specializing at quick weight loss, a ton of mobility and functional strength training through movement.
Curious to see what type of things I’m working with 1 to 1? Here’s a sneak peak!
If you are in London and want to come and train with me in person, my website is: MovementFirst.co.uk
THE SHORT VERSION (1 min)
THE LONG VERSION (4:26 min)