KNOWLEDGE BASE

Membership Level: FREE

GET FULL ACCESS (INSTANT)

Pay once, Get lifetime access

Membership Level: FREE

GET FULL ACCESS (INSTANT)

Pay once, Get lifetime access

I work as a personal trainer in London, specializing at quick weight loss, a ton of mobility and functional strength training through movement.

Curious to see what type of things I’m working with 1 to 1? Here’s a sneak peak!

If you are in London and want to come and train with me in person, my website is: MovementFirst.co.uk

THE SHORT VERSION (1 min)

THE LONG VERSION (4:26 min)